Warriors Talk

Warriors Talk 7 September 2017

The warriors had come to our school to do a presentation to showcase the importance of well being and looking after our health. The main focus and topic of the talk was all about making sure we stay healthy and we get enough to eat, sleep and drink.

Zack, Jerome, and Junior the warrior players who attended the talk made sure to get the message across to always stay hydrated and make sure we get enough water to drink, They also reminded us that if we don’t get enough water and stay dehydrated we could get bad side effects like sore and bad headaches and not being able to focus on school work and everyday life.

Being dehydrated was only one of the many factors of being unhealthy, not getting enough rest and sleep is bad because we often get angry or frustrated whenever we lack sleep, taking the anger out on the people around you could ruin your friendship and relationships with them.

The talk that they gave motivated me a little bit to to do less and get more sleep. After hearing about some of the things that they’ve said I felt a little guilty that I did some of the things that they had mentioned. From now on I really want to change some ways about my lifestyle and hopefully become more healthy and stable in the future.